If you’re an office worker or otherwise sedentary, the Alta HR can give you a reminder to take at least 250 steps every hour. You can also receive calendar notifications on the Alta HR, which is a new and convenient feature for people who manage packed schedules. In the app, you can choose to either see just the sender's name, or the sender's name and part of the text message as well. You can get text and call notifications on your Alta HR. If you have friends who also use a Fitbit device, you can add them as friends to compare stats and compete in step-count challenges. Your goal can range from exercising one day a week to seven days a week. I manually logged a 55-minute Pilates class so that it would count toward my weekly exercise goal, whi11ch you can set up in the app as well. To ensure you get credit for all of your exercise, the Fitbit app lets you input data post-workout, and lets you choose from a wide variety of activities, including rowing, martial arts, CrossFit, ultimate Frisbee and even fishing. In addition to tracking your steps, the Alta HR can automatically recognize and track running, outdoor biking, elliptical workouts, aerobic workouts and a broader category dubbed "sports." I found that it tracked my elliptical workouts accurately, even as my hands stayed fairly still on the machine. You'll be able to see the exact step count only in the Fitbit app. Because your step count displays to the nearest hundred steps on the device (such as 2.4K), slight inaccuracies won't show on your wrist. When I took 500 steps, the Alta HR recorded 508. I found the Alta HR's step counts more accurate than those of many other devices, including older Fitbit models I've used. Many Fitbit users are focused on taking 10,000 steps a day, thus making step-count accuracy especially important. MORE: Which Fitbit Is Right for You? SpecsĮlastomer band comes in small, large and extra large Fitness Tracking However, it can withstand a good splashing in the sink and in the rain. The Alta HR isn't swim-proof, and you should take it off before hopping into the shower. And there’s a downside for swimmers: You won't be able to track your pool time.
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